Women's freestyle wrestling

The first complex manual representing a female struggle in all its diversity. The book considers the history of the female struggle, much attention is paid to the training methodology, the features of the preparation and training of women bombs, taking into account the specifics of the biological cycle, the differences between the training process of men and women, as well as the issues of psychology, injuries, nutrition and methods of weighting.

The book is intended for coaches, athletes, sports doctors and all lovers of this sport.