Yoga: 7 spiritual laws. How to heal your body, mind and spirit

In this book, the famous spiritual leader of the present and the author of dozens of bestsellers Dipak Chopra and his like-minded person, neuropathologist David Simon, talk about the seven spiritual laws of yoga-the deep sense of ancient practice, capable of leading you to a happy, harmonious and full-fledged life.

We all know how yoga is useful: it gives us flexibility, muscle tone, endurance, harmony with oneself and vitality. But all this is only part of the amazing power that this spiritual practice has. Meditation, mantras, breathing exercises and sequences of poses can not only strengthen your health, but also completely transform your life. This book will allow you to engage in yoga thoughtfully and consciously to reveal your creative potential, learn to love, sympathize and achieve success in everything you do.