Yoga teaching. The most important principles and methods. Stevens Mark

This book is intended for everyone who is engaged in yoga and wants to deepen their knowledge and skills. But it will be especially useful for those who teach other people yoga. The fundamental work of Mark Stevens:

fully satisfies the standards of the training program for teachers adopted in the Yoga-Alanses, the world's largest association of teachers and schools of yoga;

covering a wide range of points of view, reflects the personal vision of the author ;

contains more than 150 photographs and illustrations;

covers important topics of philosophy and history of yoga;

describes 11 main modern yoga styles;

The issues of the anatomy and physiology of yoga in depth;

explains in detail how to teach 108 asanas of yoga, as well as the techniques of pranayama and meditation;

it helps to properly equip the room, plan and conduct classes of different orientations and with different students;

shows the process of becoming a teacher of yoga as a spiritual path;

gives practical tips on how to make yoga teaching a profession.