You can do it! Life guide for the most alarming stars. Rose V.

This illustrated book offers practical tips for taking care of themselves to those who are tired of constant stress and need rest. Expressive and simple illustrations created by the Vida Rose will help you distract from the worries of the outside world and restore strength. Together with the friendly "assistants" you will get acquainted with various aspects of self -care: body care, emotions and energy balance, you will develop your creative potential, learn to forgive and express your love to the world. Each chapter includes practical exercises, creative tips, affirmations and meditation.