Your emotions. How to turn a bad mood into a good life. Martin L.

“This book is a reflection of all shades of mood that I have ever experienced. Each quarrel, every breakdown, every lost opportunity. A map on which all the places where I lost my composure and control are marked, stumbled upon something completely insignificant-a look, commentary, thought. ”

Loren Martin is a successful girl with a good work and a wonderful husband, but Previously, a storm of inexplicable emotions lurked behind her external well -being, with which she could not control. Loren opened an accidental meeting with a charming stranger who shared her experience.

in order to understand the reasons for his own dissatisfaction, to find peace and harmony with himself and others, Loren began to study and describe his own moods and share observations in her blog “ Words of Woman. " Her experience, generalized in this book, helped thousands of women learn to manage their moods and live a full life.

from this book you will learn how:

- stop being a hostage of emotions;

- cope with the negative;

- to cope with you under stress;

- enjoy the relationship.