Your path to harmony. Mironenko A.
We are all used to thinking: to be attractive and full of strength, we need to train for a long time and painfully. That fat begins to leave at least after 20 minutes of training. What is carbohydrates harmful, and at night it is completely contraindicated. The Super 5 exercise system Alexander Mironenko, a coach, a professional athlete from the Olympic family, debunk outdated performances and will open the way to a new life. A life in which have a harmonious body and feel great, training only 5 minutes a day. During training, you need to rest. And at night it is necessary to load with useful carbohydrates. Super 5 was based on the best classic and modern methods. Now they are available to everyone - all ages and levels of training. Super 5 is a new era for those who are ready to fulfill their dream of a beautiful, healthy body.
| Characteristics | |
| A country | Russia |
| Author | Mironenko Alexander |
| Kit | No |
| Number of pages | 176 |
| The year of publishing | 2015 |
| Type of cover | Hard cover |
| View | Dietetics |
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