1-4 grade. System L.V. Zankova. Physical Culture

The textbook addressed to younger students gives initial knowledge of physical education, a healthy lifestyle.

Section 1 of the textbook is focused on first -graders who are just learning to read, so the teacher or parents read the text of the tasks. An illustrative material, designed for examination and discussion with adults, will introduce children to the basic concepts of physical education and sports.

The following sections are intended for students of grades 2-4.

Complexes of various physical physical exercises for the development of speed, flexibility and coordination of movements, improvement of posture, advice on outdoor games, tasks for independent assessment of physical fitness. Pupils get acquainted with basic sports: athletics, ski races, swimming, gymnastics. In conclusion, recommendations for adults are given how to help the child work with the textbook.