A light way to quit smoking specifically for women. Carr A.

“A slight way to quit smoking” is equally effective for both women and men. However, as the experience of therapists working in clinics according to the method of Allen Carra, women who seek to quit smoking, are faced with special difficulties. For a smoking woman, a cigarette is an important element of the support system, an integral part of life, inextricably linked with her ideas about herself. Throwing smoking, women are concerned about how this will affect their weight and figure.

This book considers in detail only women problems and difficulties and helps readers overcome them, turning reading into personal consultation, into personal conversation with author.

Efficiency: Allen Carra’s technique is used in dozens of clinics around the world and received high reviews of doctors and specialists.

Convenience: Refusal of smoking is not accompanied by discomfort, suffering and does not lead to A set of excess weight.

Practicality: no intimidation, no notations, no banal sermons about the dangers of smoking.

simplicity: Nicotine substitutes are required; The need to smoke disappears without any substitution.

Universality: the Allen Carra method will help everyone to cope with the anxiety and fears that prevent us from living a full life and enjoy it.

Result: New, new The incomparable feeling of freedom.

guarantees of success: with the help of this method, more than 95% of the smokers quit smoking forever.