Corden Yoga back simulator, beech

Corden Yoga heals and adjusts the functional state of the spine, eliminates the joint-muscular pain, and helps the relaxation of deep paravertebral (peripoehum) muscles. The device was created for unloading and correction of the cervical, thoracic and lumbosacral spine alternately. The device reduces tension, relaxes the back muscles, increases the mobility of the spine and improves blood circulation. Significantly reduces spastic muscle tension and pain. Corden acts on the main points of acupuncture of the spinal meridians passing along the spine, increasing human immunity.

The effect of the simulator is carried out through its own body weight. The methodology of classes with the Corden Yoga simulator is safe and physiological.

The product is made of natural wood wood, is not subjected to additional biological and chemical treatment.

• chronic muscle overstrain and biomechanical disorders of the musculoskeletal system caused by the consequences of training loads in various sports.
• back and neck pain with professional muscle strain, where the work is associated with a long stay in a monotonous position, as well as lifting weights.
• osteochondrosis of any localization, scoliosis of the I-II degree, kyphoscoliosis of the I-II degree, youthful osteochondropathy (Sheyerman-Mau disease), posture disorders, growth retardation in children and adolescents.
• Headaches of various etiologies, cerebrovascular failure associated with the pathology of the cervical spine, vertebral artery syndrome, occipital nerves, sleep disturbance.
• Miofascial pain syndromes and the limitation of mobility in the area of ​​the cervical, thoracic and lumbosacral spine, when the functional reflex blockade of the vertebral-motor segments (spasm of deep intervertebral muscles): Discalgia, Lumbia, Lumboicalgia, Toracalgia, Current.
• Vegetative-visceral disorders caused by biomechanical disorders in the vertebral-motor segments: cardiological syndrome, angina pectoris, coronary heart disease, vegetative-vascular dystonia in hypotonic and hypertensive type, functional visual impairment, hearing (in particular, cochleo-investment), cooler. Gontillery dyskinesia, violation or change in the functions of the bronchi and lungs, stomach, intestines, liver, pancreas, kidneys, genitourinary system, etc.., in the absence of an organic lesion of the corresponding organ.
• pain syndrome, due to protrusion (protruding) of the fibrous ring of the intervertebral disc (disk hernia), tunnel syndromes, radicular syndromes of the upper and lower extremities, shoulder -shoulder periarthritis, shoulder epicondilitral.

• Specific and non -specific infectious processes in the spine and joints (osteomyelitis of the spine, tuberculosis spondylitis, ankylosing spondylitis).
• tumors of the spine and spinal cord, malignant neoplasms of any localization.
• Fresh traumatic lesions of the spine, acute skull injuries.
• Acute cerebrovascular disorders and spinal circulation (strokes of the spinal arteries, thrombosis and occlusion of the vertebral artery, etc..).
• scoliosis of the III - IV degree of curvature of the spinal column.
• hernias of intervertebral discs with a rupture of a fibrous ring.
• complete immobility of the joints (Anquilosis).
• The pronounced instability of the vertebral-motor segments (stages III-IV) with the phenomena of spondylolisthesis.Severe, acute diseases of internal organs.

• The recommended initial course of unloading and correction of the spine is 8-10 classes performed regularly after 1-2 days.In the presence of pain after class, the interval can be 3 days.
• Further classes should be carried out regularly, 1-2 times a week, especially when fatigue appears in the back and neck.Classes can be carried out independently at home after familiarizing yourself with the instructions.
• Classes in fitness halls and sports centers are also effective, in groups from 3 to 12 people.Fitness, yoga, osteopaths, manual therapists and masseurs can use the massage in combination with other unloading and relaxation of the muscles of the spine.Thereby significantly increases the effectiveness of procedures.
• It is not recommended to perform any physical activity within 2 hours after the correction of the spine.

• Lie on your back and substitute the Corden device under it so that the peaks get to the muscles on both sides of the spine.
• The cone -shaped hills of the apparatus take into account the anatomy of the spine and press on the deep periporate muscles, smoothly and gently relaxing them.
• sequentially act on each part of the spine - from cervical to lumbar.

You can find detailed information on the manufacturer's website.