Dance of anger. How to manage negative energy. Lerner Kh.

Anger is the main signal, the signal that our personal desires and interests are threatened. Sometimes, in order to protect ourselves or maintain relations with loved ones, we unconsciously become a grumpy “bitch” or helpless “fool”. After twenty years of practice, Lerner helped millions of readers learn to effectively express anger and return control in a conflict situation.

You will learn:

- How to find the true reasons for your discontent;

- conduct a conversation with loved ones in such a way as to be heard;

- use anger as a resource for changes.