Ecological amaranth, 200 g

Amaranth is the oldest grain culture of the Aztecs. Thanks to high food value and healing properties, Amarante has long spread its popularity throughout the globe. Amaranth seeds in the content of protein, oil, fiber and especially amino acids - lysine, significantly exceed most grain crops. In addition, amaranth seed is rich in iron, phosphorus, potassium, vitamins B1, B2, E, vitamins of group D, phospholipids, phytosterols. The special value of the amaranth is the presence of a squaler in its composition, which has a strong antioxidant effect, is recommended for atherosclerosis and coronary heart disease, reduces the level of cholesterol, improves the condition of coronary arteries, helps to reduce the risk of cardiovascular and oncological diseases, and significantly strengthens the immune system, significantly strengthens. Helps the withdrawal of slags, radionuclides and salts of heavy metals from the body.

Method of preparation:

you can use it as a side dish to any dishes, adding fried onions and carrots for taste.