Foot Massage Rug "Eco"

The foot mats works on the principle of the herald of Japanese Shiasu technique, when during the massage of the feet there is an activation of points associated with the most important organs of a person. Holy tingling stimulate blood flow in the skin, relax muscles. Blood carries oxygen and nutrients to the cells of the skin and internal organs, stimulating the renewal process.

Method of application:

1) place the rug on the floor - the surface should be even and solid.

2) To start classes, use a chair: sit down and smoothly lower your feet on the rug.

3) First support your legs so that they are used to the rug.

4) Gradually increase the load, and when you get used to the sensations, try to stand on the rug, putting pressure on the soles of the legs with all the weight.

5) Follow your sensations - they should be pleasant.