Hoisha massage "Heart", 8.5 × 5.5 cm, lavender color

Guasha is an oriental massage technique that literally “scraping” the disease. Intensive work with a special scrap improves blood circulation and lymph, fights stagnant processes in the body and triggers tissue regeneration. With regular use, Guasha helps to remove edema, tighten and leve the skin, get rid of cellulite, form clear body contours.

Soft movements with a massage allow you to relax, get rid of stress, spasms and pains, normalize sleep and improve the general condition of the body. It is ideal to do such a massage at night.

For a noticeable result, it is important to use guaasha correctly: to massage the meridians and massage lines from the bottom up. Due to the anatomical bends, a large scraper will work well for all the zones of the body: arms, shoulders, back, stomach, buttocks, hips and legs. And the pointed tip will help to influence acupuncture points.

The wooden base of the massage will provide antibacterial effects, clean the pores and reduce the likelihood of inflammation on the skin. -RI times a week), then take a break for 3-7 days and repeat the cycle. To maintain the already achieved result, it is enough to carry out one procedure every 5-10 days. You should start the course from 10 minutes a day, gradually increasing the massage time to 30–40 minutes.

in order not to harm yourself with home massage, you must follow several rules. Before the session, the skin and scraper are necessarily processed by a disinfectant. After that, cosmetic oil or serum is applied to the exposure zone to ensure sliding and avoid injuries. Massage should not cause painful sensations, in this case it should be stopped immediately.

It is important to do massage carefully, without exaggerated pressure, otherwise the capillaries may suffer, bruises or rosacea will appear. You can not do guasha with open wounds, rashes and diseases of the skin, blood vessels, high blood pressure, allergies, menstruation and pregnancy.

Take care of the health and beauty of the body with the massage of Guasha.