Newborn mom. 7 steps to calm motherhood. Nosal Zh.

Zhenya Nosal, a professional dowl and a breastfeeding consultant, the creator and leading expert of the Mamain course training, talks about what is happening with the woman after childbirth. She offers a comprehensive approach to motherhood, complementing it with comments on doctors and psychologists, as well as stories of graduates of the course. In the book you will find sections dedicated to physical and emotional restoration, sleep, nutrition, breastfeeding, childcare, and a special chapter for “newborn popes”. This book about calm and confident motherhood, built on love and care, will become your personal assistant after childbirth.