Physical Culture. Grade 5. Textbook. Matveev A.P.

The textbook provides information about the Olympic Games of antiquity and modernity, the concepts of “physical development”, “physical culture”, “physical education and health activity”, “sports and health activity”, etc. are disclosed. The main attention is paid to the formation of students' skills and students skills in organizing independent physical exercises at home and in open areas, compiling complexes of healing exercises. Information about self -observation and self -control is given that will help students check how their body transfers physical activity.

The textbook also gives material on strengthening the health of students, their physical and technical training in basic sports (gymnastics, lightweight Athletics, ski races, sports games) tells about national sports of sports of the peoples of the Russian Federation. In the application, students will find information about mandatory tests and trials for choosing a third stage (age group from 11 to 12 years) of the All-Russian Physical Sports Complex “Ready for Labor and Defense” (TRP).

The textbook is written in accordance With the approximate work program of A.P. Matveev “Physical Culture. Grades 5-9 ".