Psychological training “Developing emotional intelligence. Fear ", 26 pages, 6+

We learn to cope with fear

inside this book awaits you 22 effective ways to cope with fear, while it does not matter what kind of fear. You have to make a thermometer of fear and write him a letter, try the exercises from yoga and breathing gymnastics, go through the labyrinth, make the elixir of courage and much more.

This game will suit you if:

Li> help others when they are scared.

What tasks, trainings and techniques are waiting for you in the book?

• yoga;
• Letter to fear ;
• respiratory gymnastics;
• creative tasks;
• checklist of fear;
• Flower of fear and much more.

We develop emotional intelligence