Self -property. Steps to awareness and acceptance of oneself. Soyta M.A.

Marina Soyta is a practicing psychologist with nine years of experience, author of the Telegram channel @marinasoita.

Each person has the right to love and happiness. In the book “Self -worth. Steps to awareness and acceptance of yourself ”you will learn:

- how to make friends with your inner child and treat yourself from the position of an understanding adult;

- how to cope with anxieties, fears and depressive sentiments ;

- how to work out your negative attitudes and heal the psychological injuries of childhood;

- how to build personal boundaries and get out of toxic relationships;

- how to stop depending on Alien opinion and go for your dreams without fear of condemnation.

Psychological exercises, affirmations and meditation will help to establish a connection with yourself and gain self -confidence.

You are the most valuable diamond in the world! Shine!