SPECAL Gymnastic, wooden, 0.75 m, beige color

A gymnastic stick is an affordable simulator for a child who will help him to be always vigorous and active! Regularly engaged with him, the child will strengthen his muscles and improve posture.

We offer a complex of simple exercises with a gymnastic stick:

• Put your legs in the width of the shoulders. Take the stick in your hands with a wide grip and raise them up. Perform turns of the hands to the right and left until they are crossed.
• stretch the right hand forward. Take a stick in the middle and rotate it as a propeller. Do the same with your left hand. Similar exercises can be performed by extending your hand to the side.
• stand on one leg, put a stick on the toe of the second leg. Hold the balance without the help of hands for a few seconds. Change your legs.
• Take the stick with both hands and raise it up. Make a few springy inclinations forward. The back should be straight, the lower back is bend, taking the stick up.

A young athlete can come up with exercises with a gymnastic stick or supplement these. Driving 20-30 minutes a day of gymnastics, your child will be healthy and full of energy!

Complete safety

The product was developed and produced in Russia from Russian materials and corresponds to all GOSTs, has many advantages.