Sustainable brain. How to save the brain productive at any age. Gupta S.

The necessary manual for everyone who wants to preserve the sharpness, despite the all -ups of the investigation! The world -famous neurosurgeon, Sanjay Gupta, debunk the common myths of the resting of the cognitive abilities of the brain. He provides an alternate of the book: there is a “ideal” diet or a system of exercises for the brain, considers that it is more effective. You learn what to learn the hives with the “superdeveloped brain” of Ithly, some real benefit of anticipating drugs, dietary supplements of Ivitamins. Also, the author made the book of the book an individual 12-week program for the development of and strengthening the functions of the brain.