The hoop is collapsible onlytop, d = 80 cm, thickness 2 cm

It is a beautiful, tightened figure and feel excellent much easier than you think!

a hoop is an excellent simulator that will help you support the body and muscles in tone, improve the work of the respiratory and cardiovascular systems , reduce body weight.

The advantages of working with the hoop:

• The rise in the emotional level and strengthening the power of the spirit. The studies have proven that twisting the hoop causes a lot of positive emotions and brings great pleasure. Increasing the overall flexibility of the body. Due to the rotational movements made by the weight hoop, the spine becomes more flexible. You can solve many “superficial” back problems and get rid of injuries.
• increased body tone. In the process of twisting the hoop, a large number of large muscle groups are involved, for example, such as hips, buttocks, stomach, legs, knees.
• Lymphodrenazh. With constant power of hoop, blood circulation improves you - this occurs due to the continuous movement of the whole body. This is a great type of cardio training that helps: build muscle mass, reduce blood pressure and is an excellent prevention of strokes and heart attacks. The hoop also has a relaxing and calming effect on the body, as a result of which the level of stress is reduced.