Tutorial. It is great to be healthy 5-6 grade. Zyurin E.A.

The manual, focused on students in grades 5-6 of a comprehensive school, affects the acute issues of a psychological, social and physiological nature. Thanks to this book, adolescents learn about how to overcome the difficulties of a transitional age, why you need self -confidence and what it is based on, how to build relationships with parents and friends, how important it is to understand another person, how to set goals and achieve them, how to eat Every day and are school snacks harmful, how to develop basic physical qualities, what exercises should be performed to form proper posture, whether it is necessary to temper and how to do it correctly, and about much more. The material is not submitted in the traditional form of ready -made knowledge, but in the form of tasks and questions addressed to schoolchildren themselves, which encourages them to reflections and analysis. Comments accompanying tasks allow you to navigate in which direction to move on in order to achieve the desired goal.