Without burnout. How to be in the 24/7 resource. Zalatun A.G.

When the favorite business ceases to delight, relatives begin to annoy, and fatigue appears immediately after the rise - it smells of burnout. What is its main reason? Maybe in the insufficient capacity of our "fuel tanks"? "Fuel" of the wrong quality? Or is the “fuel system” proceeding?

The author of the book is Andrei Zavatun-the founder of the IT company, the Forbes converter, the TEDX speaker and the lecturer of the Higher School of Economics. It offers a systematic approach to increasing personal efficiency and life without burnout. Each of the instrument proposed in the book was checked on himself. He says:

- where to take energy to achieve goals;

- how not to burn out, maintaining a pace at long distances;

- how to maintain interest and motivation;

- Where to get reasons for joy?

This book is the key to a new life without burnout.