Yoga anatomy: atlas coloring. Visual guide in the body - from structure to conscious practice. Soloway K.

The basic course on the anatomy of yoga in coloring format. With the help of this atlas, you will get acquainted with the basic concepts, learn how the bones and muscles of your body function during the practice of yoga and consolidate the acquired knowledge, step by step to coloring the illustrations. At the end of the book, you will find cards for repeating the material. Kaili Soloway, a certified lecturer yoga and a licensed massage therapist, will help to understand the principles of the body and make yoga more conscious classes, and Samantha Stutsman's illustrations will be a pleasant assistant in learning. The book is suitable for everyone who practices yoga and wants to deepen their knowledge in anatomy.