I eat right!

Squirrels, fats, carbohydrates... What is it? Why are snacks and fast food harm, not the benefit of the body? Why do you need to keep a healthy diet? How to cook simple, but healthy dishes? You will find answers to these questions in our manual. From here you will find out that eating right is tasty, that proteins are not animals, but nutrients. A bright illustrative material that reveals the material set forth in the manual, and interesting tasks, will help to understand the topics.

The manual is addressed to children from 7 years old and their parents, and can also be useful to primary school teachers.